Name: 20-Minute Tofu Stir-Fry
Prep time: 10 min
Cook time: 10 min
Yield: 2 servings
Ingredients: 1 cup extra firm tofu; 1 tbsp coconut aminos; 1 tsp chili garlic sauce; 2 tbsp peanut butter; 1 tbsp maple syrup; 1 tbsp lime juice; 2 tsp sesame oil; 1 cup shiitake mushrooms; 1 cup red cabbage; 1 cup red bell pepper; 2 cloves garlic; ¼ cup green onion; 1 tbsp fresh ginger; 3 cup cauliflower rice; 1 whole lime; 2 tbsp cilantro

1

Crumble or cube the pressed tofu and toss with coconut aminos and optional chili garlic sauce. Let sit while you prepare the other components.

1 cup extra firm tofu (pressed, crumbled or cubed)

1 tbsp coconut aminos

1 tsp chili garlic sauce (optional)

2

Whisk together peanut butter, coconut aminos, maple syrup, lime juice, chili garlic sauce, and sesame oil until smooth. Adjust seasonings to taste.

2 tbsp peanut butter

3 tbsp coconut aminos (or tamari)

1 tbsp maple syrup

1 tbsp lime juice

1½ tsp chili garlic sauce

2 tsp sesame oil

3

Heat sesame oil in a large skillet over medium-high heat. Add the marinated tofu and cook until golden and slightly crispy. Remove from the pan and set aside.

Brown tofu

1 tsp sesame oil

4

In the same skillet, add chopped mushrooms, sliced red cabbage, and sliced bell pepper. Cover and cook for 2-3 minutes. Add minced garlic, green onion, and ginger. Cover again and cook 1-2 minutes more.

Cook vegetables

1 cup shiitake mushrooms (chopped)

1 cup red cabbage (thinly sliced)

1 cup red bell pepper (thinly sliced)

2 cloves garlic (minced)

¼ cup green onion (sliced)

1 tbsp fresh ginger (minced)

5

Push vegetables to one side and add cauliflower rice to the pan. Cook for 2 minutes. Return the tofu, pour the peanut sauce over everything, and stir-fry until well combined and heated through. Serve with lime wedges and fresh cilantro.

Heat cauliflower rice

3 cup cauliflower rice (or cooked grains)

1 whole lime (cut into wedges)

2 tbsp cilantro (chopped)

20-Minute Tofu Stir-Fry

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Instructions

Instructions

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